Finding the right fitness app can be a game-changer in your health journey. Whether you’re trying to lose weight, build muscle, or simply stay active, there’s an app that fits your needs. In this guide, we’ll explore some of the best fitness apps out there for 2025, offering everything from personalized workout plans to simple tracking tools. Let’s dive in and find the perfect one for you!
1. Strava
Strava is a fitness app designed primarily for runners and cyclists. It tracks key metrics such as distance, pace, and time, offering detailed performance data for users. The app includes features for route mapping and elevation tracking, which can help users analyze their activities more effectively. Strava also offers social features, allowing users to share their workouts and connect with friends.
Strava has a competitive aspect, with leaderboards and challenges that allow users to compare their performance with others. This makes the app suitable for anyone interested in setting goals, tracking progress, or engaging with a fitness community.
Key Highlights:
- Tracks distance, pace, and time for activities like running and cycling
- Includes route mapping and elevation tracking
- Social features for sharing activities and achievements
- Leaderboards and challenges for comparison
Who it’s best for:
- Runners and cyclists seeking detailed performance tracking
- Individuals interested in engaging with a fitness community
- Athletes who enjoy setting and comparing goals
2. Nike Training Club
Nike Training Club is a fitness app offering a variety of workout programs suitable for different fitness levels. The app provides workout content, covering areas such as strength training, mobility, and flexibility. Workouts are guided by professional trainers and come with detailed instructions to ensure proper form and execution.
Nike Training Club allows users to track their workout progress and adjust their routines as needed. With a broad range of exercises available, it is designed to cater to users with varying fitness goals and preferences.
Key Highlights:
- Variety of workout programs for all fitness levels
- Available workout content
- Tracks progress and achievements
- Professional trainer guidance for each workout
Who it’s best for:
- Individuals looking for a range of workouts in one app
- Users interested in both free and premium workout programs
- People who need guided workouts with clear instructions
3. Jefit
Jefit is a fitness app geared toward strength training and bodybuilding. The app provides a variety of workout routines and an extensive exercise library. It allows users to log their sets, reps, and weights to track their progress over time. Jefit also offers detailed workout instructions, making it easier for users to follow exercises correctly.
The app includes features that allow users to create personalized workout plans based on their fitness goals, whether it’s building muscle, increasing strength, or improving endurance. Jefit’s tracking tools make it useful for anyone interested in tracking their strength training progress.
Key Highlights:
- Focuses on strength training and bodybuilding
- Includes an exercise library and workout routines
- Tracks sets, reps, and weights to monitor progress
- Provides workout instructions and demonstrations
Who it’s best for:
- Strength trainers or bodybuilders looking to track their progress
- Individuals who need structured workout plans for muscle building
- Beginners seeking exercise instructions and form guidance
4. Peloton
Peloton is an app that offers a variety of fitness classes, including cycling, running, strength training, yoga, and meditation. Users can access live and on-demand classes, allowing them to work out whenever it fits their schedule. Peloton is known for its immersive workout experience, with instructors who provide motivation and guidance throughout each session.
The app also allows users to track their progress, set fitness goals, and participate in challenges. While Peloton is often associated with its connected cycling equipment, the app can be used independently for those who want to enjoy the classes without needing the physical bike.
Key Highlights:
- Offers a variety of live and on-demand workout classes
- Includes cycling, running, strength training, and yoga sessions
- Progress tracking and goal-setting features
Who it’s best for:
- People who enjoy guided workout classes with professional instructors
- Users looking for a variety of workout options in one app
- Individuals interested in tracking progress and participating in fitness challenges
5. Sworkit
Sworkit is a versatile fitness app that provides personalized workout plans for strength training, cardio, yoga, and flexibility. The app creates customized routines based on your fitness level and goals, ensuring that workouts are suitable and effective for each user. Sworkit also offers both bodyweight-only and equipment-based exercises, making it adaptable to a wide range of preferences.
Sworkit provides short, effective workouts that can be done anywhere, with no need for a gym. The app also tracks progress and allows users to adjust their workout routines over time to ensure continued improvement.
Key Highlights:
- Personalized workout plans based on fitness goals
- Options for bodyweight-only or equipment-based exercises
- Short, efficient workouts that can be done anywhere
- Progress tracking and adjustments to workout routines
Who it’s best for:
- Individuals looking for flexible workout options with or without equipment
- People who want quick and effective workouts
- Users who prefer a personalized fitness plan based on their goals
6. 30 Day Fitness
30 Day Fitness is a fitness app focused on providing users with simple yet effective daily workout challenges. The app offers a variety of workout programs targeting different areas of fitness, including strength, endurance, and flexibility. Each program is designed to be completed in 30 days, with progressive difficulty to help users build their fitness over time.
The app also provides progress tracking tools, allowing users to monitor improvements in their fitness levels throughout the challenge. It’s a good option for anyone looking for a structured, short-term fitness plan that can fit easily into a busy schedule.
Key Highlights:
- Offers 30-day workout challenges targeting various fitness areas
- Progress tracking to monitor improvements over time
- Simple, easy-to-follow daily workout routines
- Designed for users looking for short-term, structured fitness programs
Who it’s best for:
- Individuals who prefer structured, short-term fitness challenges
- People looking for daily workout routines to improve fitness
- Beginners who want to ease into regular exercise
7. Health Mate by Withings
Health Mate by Withings is a health and fitness app that syncs with a range of Withings devices, such as smartwatches and fitness trackers. The app tracks various metrics, including steps, heart rate, and sleep patterns, offering a comprehensive view of your overall health. Health Mate also provides insights into how your activity, sleep, and other lifestyle factors are impacting your fitness.
Health Mate offers both detailed health tracking and easy-to-understand reports. Whether you’re looking to track your physical activity, monitor sleep quality, or analyze heart rate trends, Health Mate provides the necessary tools to manage your health and wellness.
Key Highlights:
- Syncs with Withings devices for comprehensive health tracking
- Tracks steps, heart rate, and sleep patterns
- Provides detailed reports and insights into overall health
- User-friendly design for easy data tracking
Who it’s best for:
- Individuals who use Withings devices to track their fitness
- People looking for detailed insights into their overall health and wellness
- Users who want a simple and effective app for tracking fitness and sleep
8. Aaptiv
Aaptiv is an audio-based fitness app that offers guided workouts for a variety of activities, including running, strength training, yoga, and cycling. The app features professional trainers who provide verbal instructions throughout each workout, allowing users to focus on their exercise rather than constantly checking their phone screen.
Aaptiv’s library includes a wide range of workout plans for different fitness levels and goals, and the app’s customization options make it easy to tailor workouts to personal preferences. Aaptiv also allows users to track their progress over time, helping to stay motivated and on track with fitness goals.
Key Highlights:
- Audio-based guided workouts for various activities
- Offers workout plans for different fitness levels and goals
- Customizable workouts to suit individual preferences
- Progress tracking to monitor improvements over time
Who it’s best for:
- Individuals who prefer audio-based workouts over video
- People who enjoy a variety of workout options in one app
- Users looking for customizable workout plans that can adapt to their needs
9. Asana Rebel
Asana Rebel is a fitness app that blends yoga-inspired workouts with strength training, cardio, and flexibility exercises. The app offers a variety of routines aimed at improving overall fitness while incorporating mindfulness and mental well-being. It’s designed to be flexible, with workouts that can be done at home or on the go, and caters to various fitness levels.
Asana Rebel focuses not only on the physical but also on the mental aspects of exercise. Its yoga-inspired routines are perfect for those looking to improve flexibility and mindfulness while also building strength and endurance. The app’s customizable plans make it easy to find routines that align with your specific goals.
Key Highlights:
- Blends yoga, strength, and cardio workouts
- Provides routines for different fitness levels
- Focuses on both physical and mental well-being
- Customizable plans to meet individual fitness goals
Who it’s best for:
- People looking for a mix of yoga and strength training
- Individuals who want to improve flexibility and mindfulness
- Users who prefer workouts that can be done at home or on the go
10. StrongLifts 5×5
StrongLifts 5×5 is a simple and effective workout app designed to help users build strength through a weightlifting program focused on five basic compound exercises. The app is based on a straightforward 5×5 training method, where users perform five sets of five reps for each exercise, targeting major muscle groups.
With its emphasis on progressive overload, StrongLifts 5×5 is ideal for beginners and intermediate lifters who want to increase their strength and muscle mass. The app tracks your workouts and adjusts the weight you lift as you progress, ensuring that your training remains challenging and effective over time.
Key Highlights:
- Focuses on the 5×5 strength training method
- Tracks your workouts and adjusts weights automatically
- Targets major muscle groups with compound exercises
- Simple and effective program for building strength
Who it’s best for:
- Beginners and intermediate lifters looking to build strength
- Individuals who prefer a simple, no-frills workout program
- Users looking to track and improve their progress over time
11. Centr by Chris Hemsworth
Centr by Chris Hemsworth is a fitness app designed to offer a well-rounded approach to health and wellness. The app features a variety of workout programs, including strength training, yoga, HIIT, and mobility exercises, along with meal plans and mental health content. Centr’s programs are curated by a team of fitness experts and are designed to be accessible to all fitness levels.
Centr places a strong emphasis on mental well-being, offering mindfulness exercises and guided meditation. This makes it a good option for individuals looking for a balanced fitness routine that combines physical activity, nutrition, and mental health support.
Key Highlights:
- Offers a range of workout programs, including strength, yoga, and HIIT
- Includes meal plans and nutrition advice
- Focuses on mental well-being with meditation and mindfulness content
- Programs designed for all fitness levels
Who it’s best for:
- Users looking for a fitness program that includes workouts, nutrition, and mental health
- Individuals who want a well-rounded approach to health and wellness
- Those who enjoy having access to expert-curated workout plans
12. Trainerspace
Trainerspace is a fitness app designed for those looking for a more personalized workout experience. The app offers a library of workouts and allows users to connect with certified trainers for one-on-one sessions. Trainerspace provides personalized training plans tailored to each user’s fitness goals, whether that’s strength, endurance, or overall fitness.
The app also includes tracking features, allowing users to monitor their progress and adjust their workouts as they improve. With its focus on personalized coaching and expert guidance, Trainerspace is a good option for individuals who want a more tailored approach to their fitness routine.
Key Highlights:
- Offers personalized workout plans tailored to fitness goals
- Connect with certified trainers for one-on-one coaching
- Includes progress tracking features to monitor improvements
- Focus on individualized coaching and guidance
Who it’s best for:
- Users who want personalized workout plans from certified trainers
- People looking for one-on-one coaching to improve their fitness
- Individuals who want to track their progress and adjust their workouts
13. Glo
Glo is a fitness app that focuses on yoga, Pilates, and meditation. The app offers a wide range of classes designed to improve flexibility, strength, and mental well-being. Whether you’re new to yoga or a seasoned practitioner, Glo has classes for all skill levels, with different durations to fit your schedule.
In addition to its workout programs, Glo offers guided meditation and mindfulness practices, making it a great choice for those who want to improve their mental health alongside their physical fitness. The app’s flexibility allows users to choose from a variety of programs that align with their fitness and wellness goals.
Key Highlights:
- Offers yoga, Pilates, and meditation classes
- Programs for all skill levels, from beginners to advanced
- Focuses on both physical fitness and mental well-being
- Flexible class durations to fit your schedule
Who it’s best for:
- Individuals looking for yoga and Pilates-focused workouts
- People who want to incorporate mindfulness and meditation into their routine
- Users who prefer flexible class lengths and content for all skill levels
14. Sweat by Kayla Itsines
Sweat by Kayla Itsines is a fitness app designed primarily for women, offering a variety of workout programs focused on strength, cardio, and flexibility. The app features programs that can be done at home or in the gym, with a strong emphasis on high-intensity interval training (HIIT) and resistance exercises. The app also includes workout plans for post-pregnancy fitness and programs designed for building muscle and improving overall fitness.
Sweat provides detailed instructions and videos for each workout, ensuring proper form and technique. The app tracks your progress over time and allows you to set personal goals, helping you stay motivated and focused on your fitness journey.
Key Highlights:
- Focuses on strength, cardio, and flexibility workouts for women
- Offers home and gym-based workout options
- Includes post-pregnancy fitness programs
- Progress tracking and personal goal-setting features
Who it’s best for:
- Women looking for a variety of workout options, including HIIT and strength training
- Individuals who want home-based or gym-based workout routines
- Users seeking post-pregnancy fitness plans and progress tracking
15. Fitbod
Fitbod is a strength training app designed to help users create personalized workout routines based on their goals, fitness level, and available equipment. The app offers a wide range of exercises for different muscle groups and allows users to track their sets, reps, and weights over time. Fitbod also provides detailed exercise instructions and form demonstrations to ensure users perform each movement correctly.
The app adapts to your progress, automatically adjusting workout plans as you increase strength or change goals. Fitbod is a good fit for individuals who are focused on building muscle, improving strength, and tracking their weightlifting progress in the gym.
Key Highlights:
- Personalized strength training workout plans based on goals and fitness level
- Tracks sets, reps, and weights for progress monitoring
- Includes detailed exercise instructions and form demos
- Automatically adjusts workout plans based on progress
Who it’s best for:
- Strength trainers and bodybuilders focused on muscle building
- Users looking for a personalized weightlifting routine
- Individuals interested in tracking progress and improving performance over time
16. FitOn
FitOn is a free fitness app that offers a wide variety of workout classes, including HIIT, strength, yoga, pilates, and more. The app provides workouts led by top fitness trainers, and users can work out alongside friends by connecting through the app’s social features. FitOn’s workout plans are designed for all fitness levels, and users can choose from live or on-demand classes.
FitOn allows users to set goals, track progress, and stay motivated by joining fitness challenges. It’s an app that can be used for both solo workouts or for a community-driven experience with friends, making fitness accessible to anyone, no matter where they are.
Key Highlights:
- Offers a variety of free workout classes, including HIIT, strength, yoga, and pilates
- Social features to work out with friends and join fitness challenges
- On-demand and live classes for all fitness levels
- Goal-setting and progress tracking features
Who it’s best for:
- Individuals looking for free workout classes in a variety of styles
- Users who want to engage with friends and the fitness community
- People looking for on-demand or live fitness content
17. Gymshark Training
Gymshark Training is an app that provides a range of workout plans designed by Gymshark athletes and fitness professionals. The app offers workout programs that target different fitness goals, such as building strength, increasing endurance, and improving flexibility. Gymshark Training includes both beginner and advanced-level routines, making it suitable for all fitness levels.
The app’s simple interface allows users to easily track their workouts and progress. Gymshark Training also integrates with your calendar, helping you schedule workouts and stay consistent with your fitness routine. Whether you’re working out at home or in the gym, Gymshark Training provides a structured plan to help you reach your fitness goals.
Key Highlights:
- Workout programs designed by Gymshark athletes and fitness professionals
- Includes routines for different fitness goals, such as strength and endurance
- Simple interface with workout tracking features
- Integration with your calendar to schedule workouts
Who it’s best for:
- Users looking for structured workout plans with clear goals
- Individuals interested in Gymshark’s fitness programs
- Those who need an app with progress tracking and workout scheduling features
18. Fitness Buddy
Fitness Buddy is a fitness app that offers a large collection of exercises and workout routines. It provides instructions and videos for various types of exercises, including strength training, cardio, and flexibility. Users can create customized workout plans based on their fitness goals, such as building muscle, improving endurance, or losing weight.
The app includes tracking features, allowing users to log their workouts, sets, reps, and weights. This can be useful for monitoring progress over time. Fitness Buddy is designed to cater to different fitness levels, making it a suitable option for both beginners and more experienced users looking for a structured workout plan.
Key Highlights:
- Large exercise library with video instructions
- Customizable workout plans based on individual goals
- Progress tracking for sets, reps, and weights
- Suitable for various fitness levels
Who it’s best for:
- Individuals looking for a wide range of exercises and workout routines
- Users who want to track their workout progress
- People seeking a customizable workout plan based on their fitness goals
Conclusion
Choosing the right fitness app is an important step toward maintaining your motivation and achieving your fitness goals. With so many options available, it can be overwhelming to figure out which one works best for you. However, the key is understanding what you need – whether it’s tracking your nutrition, following workout routines, or connecting with a community for support. The right app can provide the structure and accountability that helps you stay on track, no matter your fitness level or goals.
It’s also important to consider what type of fitness you’re most interested in. Some apps offer everything from yoga to strength training, while others focus specifically on one type of exercise. Whether you’re focused on building strength, improving flexibility, or simply staying active, there’s an app that can help you along the way. The variety of choices ensures that no matter what your preferences are, you’ll find a tool that supports your journey.
At the end of the day, the best fitness app is the one that you’ll actually use. Exploring different options and trying out a few can help you find the one that fits your routine and keeps you motivated. Stay consistent, and remember that fitness is a long-term journey. With the right tools in your pocket, staying active and achieving your goals can become a much easier and more enjoyable experience.