Staying on top of your nutrition is key to living a healthier lifestyle. But with so many options out there, how do you know which nutrition tracker app is the best for you? Whether you’re looking to lose weight, build muscle, or simply eat healthier, the right app can make all the difference. In this article, we’ll walk you through some of the best nutrition tracker apps that help you keep track of your meals and reach your health goals. Let’s dive in!
1. ReciMe
At ReciMe, we built our app to help home cooks stay informed about what they eat. Available for iOS, ReciMe lets you save recipes from Instagram, TikTok, Pinterest, Facebook, YouTube, websites, and notes, and then gives you quick access to nutrition information through our built-in calculator (currently in beta). Unlike traditional nutrition trackers, we focus on helping you understand your meals in context-so you can cook with confidence and make thoughtful choices without overcomplicating the process.
Our app also includes a meal planner, grocery list builder, and export options-so you can go from inspiration to shopping to cooking without switching apps.
Key Highlights:
- Available for iOS
- Built-in nutrition calculator (currently in beta)
- Save recipes from social media, websites, screenshots, and personal notes
- Grocery lists auto-sorted by aisle or recipe
- Weekly meal planner and ingredient-scaling tools
- Free to use with a premium upgrade for advanced features
Who it’s best for:
- iOS users who want a light, recipe-based nutrition tracker
- Home cooks looking to understand what’s in their meals without full food logging
- People managing specific dietary goals who also want meal planning and grocery tools in one app
2. Carb Manager
Carb Manager is a nutrition tracking app designed for individuals following low-carb or ketogenic diets. It provides tools to track daily food intake, with a focus on macronutrient breakdowns such as carbohydrates, fats, and proteins. The app allows users to scan food labels, enter foods manually, and log meals to monitor their nutritional intake. Carb Manager also features meal planning tools, offering suggestions for low-carb recipes to help users stay aligned with their dietary goals.
The app syncs across devices, so users can access their meal plans and food logs from different platforms, including mobile and web. Carb Manager also offers integration with various fitness devices, allowing users to track both nutrition and physical activity in one place.
Key Highlights:
- Focus on low-carb and ketogenic diets
- Tracks macronutrient intake with detailed breakdowns
- Syncs across devices for easy access
- Meal planning tools with low-carb recipe suggestions
Who it’s best for:
- People following low-carb or ketogenic diets
- Users who want to track macronutrients in detail
- Those looking for an app that integrates nutrition and fitness tracking
3. DietSensor
DietSensor is a nutrition tracking app that uses technology to help users monitor their food intake. The app allows users to scan food items using barcodes or take photos of meals to estimate their nutritional content. It also provides personalized recommendations based on users’ health goals, such as weight loss or managing chronic conditions. DietSensor’s database includes a wide range of foods, and it supports special dietary needs like diabetes management.
DietSensor also allows users to set daily calorie and macronutrient goals, helping them stay on track with their nutritional plans. The app’s goal is to simplify the process of meal tracking with its automated scanning features and personalized guidance.
Key Highlights:
- Food scanning with barcode and photo capabilities
- Personalized recommendations based on health goals
- Supports special diets such as diabetes management
- Tracks calories and macronutrients for better dietary management
Who it’s best for:
- Users seeking accurate food tracking with advanced scanning features
- Individuals with specific dietary needs, such as managing diabetes
- Those who want personalized recommendations to support their nutrition goals
4. MyFitnessPal
MyFitnessPal is a widely-used nutrition tracker that helps users log food intake, track calories, and monitor various nutrients, including macronutrients and micronutrients. The app provides a large food database, allowing users to search for foods, scan barcodes, or enter meals manually. It also allows users to set specific nutrition goals, such as calorie limits or macronutrient ratios, making it suitable for a variety of dietary needs.
MyFitnessPal integrates with several fitness devices and apps, allowing users to track their exercise and sync it with their nutritional data. The app offers a community feature where users can connect with others, share tips, and find support for their health and fitness goals.
Key Highlights:
- Extensive food database with barcode scanning and manual entry
- Tracks calories, macronutrients, and micronutrients
- Integration with fitness devices and apps
- Community support for health and fitness motivation
Who it’s best for:
- Individuals looking for a comprehensive nutrition and fitness tracking tool
- Users with specific calorie or macronutrient goals
- Those who want to track both food intake and physical activity in one app
5. Fooducate
Fooducate is a nutrition tracker that focuses on helping users make informed food choices. The app uses a grading system to evaluate the healthiness of foods based on their nutritional value, helping users understand the quality of the food they are consuming. Fooducate allows users to scan barcodes, log meals, and track nutrients, providing insights into the ingredients and nutritional content of foods.
In addition to food tracking, Fooducate offers personalized tips for improving eating habits and supports various health goals, such as weight loss or improved overall nutrition. The app also tracks exercise and provides guidance on how to balance diet and physical activity.
Key Highlights:
- Uses a grading system to evaluate the nutritional quality of foods
- Barcode scanning for easy food logging
- Provides personalized tips for improving eating habits
- Tracks both nutrition and exercise
Who it’s best for:
- Individuals looking for an app that evaluates the quality of food, not just calories
- Users seeking guidance on improving eating habits
- Those who want to track both their food intake and physical activity
6. Simple Diet Diary
Simple Diet Diary is a basic nutrition tracking app that allows users to log their meals and track their calorie intake. The app is designed to be straightforward, with a minimalistic approach to food logging. Users can enter their meals manually or use the app’s search function to find common foods. Simple Diet Diary provides basic nutritional information and allows users to keep a simple record of their daily food intake.
This app is intended for those who want an uncomplicated tool for tracking their diet without the complexity of more advanced features. It doesn’t offer detailed nutrient breakdowns or advanced customization, but it can serve as a simple way to monitor calorie intake and stay aware of food choices.
Key Highlights:
- Simple and easy-to-use interface
- Tracks calories and basic macronutrients
- Manual meal entry with a search function for common foods
- Lightweight app with minimal features
Who it’s best for:
- Users who prefer a simple and straightforward approach to meal tracking
- Beginners looking for an easy way to track their food intake
- Individuals who only need basic calorie and macronutrient tracking
7. FatSecret
FatSecret is a nutrition tracking app that allows users to log food, track calories, and monitor their nutrition. It provides a large food database and barcode scanning features for easy logging. The app also includes a food diary, exercise log, and weight tracker, making it a comprehensive tool for users looking to manage their diet and fitness. FatSecret also allows users to set specific nutrition goals, such as calorie limits or macronutrient targets, to help them achieve their health objectives.
The app’s community feature provides a platform for users to connect with others, share experiences, and find support in their fitness journeys. FatSecret also offers integration with other fitness apps and devices, allowing users to track both their food intake and physical activity in one place.
Key Highlights:
- Large food database with barcode scanning
- Tracks calories, macronutrients, and exercise
- Community support for sharing experiences and tips
- Integration with fitness apps and devices
Who it’s best for:
- Users who want a comprehensive tool for both diet and fitness tracking
- Those who want access to a supportive community of health-conscious individuals
- Individuals looking for a food tracker with a simple, user-friendly interface
8. MacrosFirst
MacrosFirst is a nutrition tracker focused on helping users monitor their macronutrient intake. The app allows users to log food and track calories, with a particular emphasis on tracking protein, carbs, and fats. It’s designed for those following specific dietary plans that require precise tracking of macronutrients, such as bodybuilding, weight loss, or ketogenic diets.
With MacrosFirst, users can set macronutrient targets and track their progress over time. The app offers a straightforward interface, making it easy to log meals and track nutrition. Additionally, MacrosFirst includes features for logging exercise, offering users a holistic approach to health and fitness tracking.
Key Highlights:
- Focuses on tracking macronutrients (protein, carbs, fats)
- Allows users to set personalized macronutrient targets
- Tracks both food intake and exercise
- Simple interface for easy meal logging
Who it’s best for:
- Users following a specific macronutrient-based diet, like bodybuilding or keto
- Those who want to track protein, carb, and fat intake precisely
- People looking for a simple and focused nutrition tracker
9. Lose It!
Lose It! is a user-friendly nutrition tracker aimed at helping individuals achieve weight loss goals. The app allows users to log meals, track calories, and set specific weight loss targets. With a large food database, barcode scanning, and meal suggestions, Lose It! offers a variety of tools to help users stay on track with their nutrition.
In addition to food tracking, Lose It! offers personalized weight loss plans and tracks users’ progress toward their goals. It also includes a community feature where users can share tips, challenges, and milestones with others on similar health journeys.
Key Highlights:
- Large food database and barcode scanning for easy tracking
- Personalized weight loss plans and goals
- Tracks calories, macronutrients, and exercise
- Community support for motivation and sharing tips
Who it’s best for:
- Individuals focused on weight loss or calorie tracking
- Users looking for personalized weight loss plans
- Those who prefer a straightforward app with meal logging and exercise tracking
10. Lifesum
Lifesum is a nutrition tracking app that combines food logging with personalized meal plans. It provides users with a variety of tools to track their diet, exercise, and overall health. Lifesum allows users to set goals based on their fitness objectives, such as weight loss, muscle gain, or general health improvement, and offers meal plans tailored to different diets, including low-carb, high-protein, and Mediterranean diets.
The app includes a food diary for tracking meals, a recipe database, and integration with fitness devices to track activity. Lifesum also provides users with regular feedback on their diet and progress toward their health goals.
Key Highlights:
- Personalized meal plans for various diet types (low-carb, high-protein, etc.)
- Tracks food, exercise, and overall health
- Recipe database for easy meal planning
- Integration with fitness devices to sync activity data
Who it’s best for:
- Users looking for personalized meal plans to fit their health and fitness goals
- Individuals following specific diets like low-carb or Mediterranean
- Those who want to track both food and fitness in one app
11. Nutracheck
Nutracheck is a food diary and nutrition tracker designed to help users manage their diet and achieve their health goals. The app features a large food database, barcode scanning, and meal logging, allowing users to easily track calories, macronutrients, and micronutrients. Nutracheck also includes a feature for tracking exercise, helping users balance their nutrition and activity levels.
With its simple interface, Nutracheck makes it easy for users to monitor their food intake and make adjustments to their diet. It also provides tools for setting goals and tracking progress, helping users stay motivated on their health journey.
Key Highlights:
- Large food database with barcode scanning
- Tracks calories, macronutrients, and exercise
- Simple, user-friendly interface
- Goal-setting tools to track progress
Who it’s best for:
- Individuals looking for a straightforward nutrition tracker
- Those who want to track both food intake and exercise
- Users who prefer a simple, easy-to-use interface for monitoring their diet
12. HealthifyMe
HealthifyMe is a comprehensive nutrition and fitness tracking app designed to help users manage their diet, exercise, and overall health. The app allows users to log food, track calories, and monitor their nutrition, offering personalized meal plans based on dietary preferences and health goals. HealthifyMe provides users with detailed insights into their eating habits, helping them make informed choices about their food intake.
In addition to food tracking, HealthifyMe offers features for tracking physical activity, weight loss, and other health metrics. It also includes access to a coaching service where users can get personalized guidance and support. The app’s goal is to provide a holistic approach to health, combining diet, exercise, and expert advice.
Key Highlights:
- Personalized meal plans based on dietary preferences
- Tracks both food intake and physical activity
- Offers access to coaching services for personalized guidance
- Provides detailed insights into nutrition and health metrics
Who it’s best for:
- Users looking for a holistic approach to health and fitness
- Individuals who want personalized meal plans and expert guidance
- People interested in tracking both diet and exercise in one app
13. Noom
Noom is a weight loss and health-focused app that combines nutrition tracking with psychological support. The app provides users with tools to log food and track calories through a subscription after a 14-day trial. Noom aims to address the mental and emotional aspects of dieting, offering personalized coaching and educational content to support sustainable lifestyle changes.
In addition to food tracking, Noom offers a goal-setting feature, where users can set specific health and fitness objectives. The app also integrates with fitness trackers to sync activity data and provide a more complete picture of users’ health progress.
Key Highlights:
- Combines nutrition tracking with psychological support for behavior change
- Personalized coaching and educational content for sustainable habits
- Goal-setting features to track health and fitness progress
- Integrates with fitness trackers to sync activity data
Who it’s best for:
- Individuals looking for support in developing long-term healthy habits
- People who want a weight loss app that addresses both diet and mental health
- Users who need personalized coaching to help them reach their goals
14. Mealime
Mealime is a meal planning app that helps users create personalized meal plans and track their nutrition. The app offers a variety of meal options based on dietary preferences and restrictions, such as vegetarian, gluten-free, or low-carb. Mealime provides users with detailed recipes, a grocery list, and nutrition information for each meal, making it easier to prepare healthy meals at home.
Mealime also allows users to adjust portion sizes and customize their meal plans based on their specific nutrition needs. It is particularly useful for those who want to streamline their meal planning process and ensure they are eating a balanced diet.
Key Highlights:
- Personalized meal plans based on dietary preferences and restrictions
- Provides detailed recipes, grocery lists, and nutrition information
- Allows users to adjust portion sizes for specific nutrition needs
- Focuses on home-cooked, healthy meals
Who it’s best for:
- People who want a simple way to plan healthy meals at home
- Individuals with specific dietary preferences or restrictions
- Users looking for an app that combines meal planning with grocery shopping
15. Yazio
Yazio is a nutrition and food tracking app that helps users log their meals, track calories, and monitor their macronutrient intake. The app allows users to set personalized goals based on their health objectives, such as weight loss, muscle gain, or maintaining a healthy lifestyle. Yazio offers a large food database and barcode scanning, making it easy for users to log their meals accurately.
In addition to tracking food, Yazio also includes features for tracking physical activity, water intake, and progress toward health goals. The app provides users with a comprehensive view of their diet and offers guidance on how to make healthier food choices.
Key Highlights:
- Personalized goals for weight loss, muscle gain, or general health
- Large food database with barcode scanning for accurate meal logging
- Tracks food, physical activity, and water intake
- Offers progress tracking and nutritional insights
Who it’s best for:
- Users looking for a simple nutrition tracker with customizable goals
- People who want to track both food intake and exercise
- Individuals focused on weight management or muscle gain
16. Open Food Facts
Open Food Facts is a collaborative database of food products from around the world, allowing users to scan barcodes and access detailed nutritional information. The app provides transparency about the ingredients, allergens, and nutritional values of products, helping users make informed decisions about the foods they purchase. Open Food Facts is particularly useful for those who want to learn more about the food products they consume and compare their nutritional content.
The app is open-source and constantly updated with contributions from users, making it a valuable resource for anyone interested in tracking food nutrition or finding healthier alternatives. It also includes features to track calories and monitor specific dietary needs.
Key Highlights:
- Collaborative, open-source food database with global coverage
- Provides detailed nutritional information, including ingredients and allergens
- Barcode scanning for easy access to product information
- Constantly updated with contributions from users
Who it’s best for:
- People who want to access detailed, transparent food information
- Users interested in tracking specific nutrients or allergens
- Individuals who prefer an open-source app with global food data
17. Eat This Much
Eat This Much is a meal planning app that automatically generates meal plans based on the user’s calorie and macronutrient goals. The app allows users to set specific dietary goals, such as weight loss or muscle gain, and provides a variety of meal options to meet those objectives. Users can also customize meal plans by choosing from different cuisines or dietary preferences like vegan, keto, or paleo.
Eat This Much generates grocery lists for the meals it suggests, making it easier to plan meals and shop for ingredients. The app is designed to save time and effort by automating the meal planning process, while still offering enough flexibility to accommodate personal tastes and dietary needs.
Key Highlights:
- Automatically generates personalized meal plans based on goals
- Customizable meal options for various diets (vegan, keto, paleo, etc.)
- Provides grocery lists for suggested meals
- Simple interface that makes meal planning efficient
Who it’s best for:
- Users who want a quick and easy way to plan meals around their specific goals
- Individuals with specific dietary preferences or restrictions
- People who need grocery lists generated along with meal suggestions
18. Cronometer
Cronometer is a nutrition tracking app that provides users with detailed insights into their food intake, focusing on not just calories but also vitamins, minerals, and other micronutrients. The app is useful for individuals who want to track their diet with a high level of precision, whether they are following a specific diet plan, managing a health condition, or simply trying to improve their overall nutrition. Cronometer allows users to log meals, scan barcodes, and track their macronutrient and micronutrient intake.
Cronometer is also known for its food database, which includes a wide range of products from packaged foods to raw ingredients. Users can customize their food tracking and set personalized nutrition goals.
Key Highlights:
- Tracks both macronutrients and micronutrients for a full picture of your nutrition
- Customizable nutrition goals to align with specific health objectives
- Extensive food database with both packaged and raw food options
- Allows barcode scanning for easy meal logging
Who it’s best for:
- Users who want to track detailed micronutrient intake alongside calories and macronutrients
- Individuals following specialized diets or managing health conditions that require precise nutrient tracking
- Those looking for an app with a highly comprehensive food database
Conclusion
Finding the right nutrition tracker app can make all the difference when it comes to staying on top of your health and fitness goals. Whether you’re trying to lose weight, gain muscle, or just eat healthier, the best app for you will depend on your specific needs and preferences. Some apps focus on detailed tracking, while others emphasize meal planning or mindfulness around eating. With so many options out there, it’s easier than ever to find one that fits your lifestyle.
The apps we’ve covered offer a variety of features that can help you track your meals, manage your calories, and monitor your progress. From simple calorie counters to more advanced tools that sync with your fitness devices, there’s something for everyone. The key is to choose an app that helps you stay motivated, provides the right kind of support, and fits your dietary goals. So, whether you want to log every meal or just need a little help planning your week’s meals, there’s an app out there that can help you take control of your nutrition and work toward a healthier you.