Ready to elevate your fitness journey in 2025? Whether you’re a beginner building healthy habits, an athlete chasing performance goals, or someone seeking holistic wellness, the right workout app can transform your routine. From strength training and HIIT to yoga and nutrition planning, these apps offer tailored solutions for every lifestyle and fitness level.
We’ve meticulously curated this list of the 20 best workout apps. Whether you’re training at home, in the gym, or on the go, these apps provide expert guidance, seamless tracking, and motivation to help you succeed. Dive in to find the perfect app to match your goals and kickstart your fitness journey today.
1. Centr
Centr, created by Chris Hemsworth, is a comprehensive fitness app blending workouts, nutrition, and mindfulness. It offers trainer-led sessions for strength, HIIT, yoga, Pilates, and boxing, suitable for home or gym with minimal or full equipment. Personalized plans adapt to your fitness level and goals, ensuring a customized path to progress.
The app includes expert-curated meal plans supporting vegetarian, vegan, and gluten-free diets, plus mindfulness content like guided meditations and sleep visualizations. Its intuitive interface and holistic approach make Centr ideal for building sustainable habits, offering a one-stop solution for fitness and wellness enthusiasts.
Key Highlights
- Personalized workouts for all fitness levels
- Meal plans with diverse dietary options
- Mindfulness tools including meditations and sleep aids
Who It’s Best For
- Users seeking an all-in-one fitness and wellness app
- Beginners to advanced athletes wanting variety
2. Nike Training Club
Nike Training Club (NTC) is a premier free fitness app with over 300 workouts, including strength, cardio, HIIT, and yoga, led by Nike Master Trainers. Designed for all levels, it offers bodyweight or equipment-based sessions and goal-specific programs for strength, endurance, or mobility. Wellness content includes nutrition tips and guided mindfulness exercises.
The app’s user-friendly interface and filtering options enhance personalization, allowing workouts to be tailored by muscle group, intensity, or equipment. Community challenges and achievement badges boost motivation, while wearable integration ensures accurate tracking. NTC is perfect for those seeking high-quality, no-cost fitness content with professional guidance.
Key Highlights
- Free access to diverse, trainer-led workouts
- Goal-specific programs for strength and endurance
- NikeSync for cycle-adapted workouts
Who It’s Best For
- Budget-conscious users seeking quality content
- Beginners and intermediates needing guided workouts
3. Fiit
Fiit delivers studio-quality workouts with HIIT, strength, yoga, and Pilates classes led by expert trainers. Live group sessions and a premium subscription unlock access to a full library of HIIT, strength, yoga, and Pilates classes. Wearable syncing provides real-time heart rate and performance metrics for data-driven training.
Its diverse class library supports goals like fat loss or mobility, with home or gym options. Fiit’s engaging interface and live leaderboards encourage users to push harder, blending accessibility with advanced features. This app suits fitness enthusiasts seeking dynamic, community-driven workouts.
Key Highlights
- Free group classes for community motivation
- Diverse workout styles with expert trainers
- Wearable integration for live performance stats
Who It’s Best For
- Beginners seeking accessible classes
- Cardio and mobility-focused users
4. Apple Fitness+
Apple Fitness+ is a premium app for Apple users, offering studio-style workouts like strength, HIIT, yoga, cycling, and dance. Seamless Apple Watch integration displays real-time metrics like heart rate and calories burned, enhancing precision. Weekly content updates ensure variety, with beginner to advanced sessions available.
The app also features audio-guided Time to Walk and Time to Run for outdoor training, with inspiring stories from notable figures. Its clean interface and family-sharing options make it accessible for multiple users, ideal for those in the Apple ecosystem craving fresh, high-quality fitness content.
Key Highlights
- Apple Watch integration for real-time metrics
- Weekly content updates with diverse workouts
- Audio-guided walks and runs for outdoor training
Who It’s Best For
- Apple ecosystem users
- Beginners to advanced users wanting fresh content
5. Sweat
Sweat, co-founded by Kayla Itsines, is a women-focused app offering programs like BBG, strength, yoga, and postpartum workouts. Multiple trainers provide home or gym sessions with flexible equipment needs. Meal planning supports vegetarian, vegan, and gluten-free diets, with progress tracking for accountability.
Its community-driven approach includes challenges and forums to connect users globally. Sweat’s structured programs, from high-intensity strength to low-impact yoga, cater to diverse goals like muscle building or flexibility. This app is a top choice for women seeking empowering fitness and nutrition guidance.
Key Highlights
- Women-focused workouts with diverse trainers
- Meal planner with dietary preferences
- Progress tracking and community challenges
Who It’s Best For
- Women seeking tailored fitness plans
- Users wanting workout and nutrition integration
6. EvolveYou
EvolveYou is a women’s fitness and nutrition app offering strength, HIIT, and Pilates workouts, plus meal plans for various diets. Expert-led programs suit home or gym settings with minimal equipment, while progress tracking and community support keep users engaged and accountable.
Its flexibility stands out, allowing exercise swaps or schedule adjustments for busy lifestyles. EvolveYou’s nutrition guidance includes recipes and macro tracking to align diet with fitness goals. With its empowering design and customizable plans, this app is ideal for women seeking a balanced fitness journey.
Key Highlights
- Flexible workouts with exercise swaps
- Nutrition plans with macro tracking
- Community support and progress monitoring
Who It’s Best For
- Women wanting customizable fitness plans
- Users balancing workouts with nutrition
7. SHRED
SHRED provides a user-friendly platform for home and gym workouts, focusing on strength, HIIT, and functional training. Its science-backed programs maximize efficiency, tailoring sessions to your equipment and fitness level. Video tutorials and progress tracking ensure proper form and motivation.
The app’s adaptive AI adjusts workouts based on performance and feedback, promoting continuous improvement. With a clean interface and community challenges, SHRED fosters engagement and accessibility, making it perfect for those prioritizing efficient, data-driven training in any environment.
Key Highlights
- AI-adjusted workouts for personalized progress
- Video tutorials for proper form
- Community challenges for motivation
Who It’s Best For
- Users seeking efficient, adaptive workouts
- Home and gym exercisers wanting simplicity
8. Home Workout – No Equipment
Home Workout – No Equipment is a free app for bodyweight training, offering strength, HIIT, and mobility workouts without gear. Guided sessions feature video exercise demos with real instructors for clear guidance.
Designed for home use, its short, effective workouts fit busy schedules, offering full-body, abs, or stretching routines. The app’s straightforward design and equipment-free approach make it accessible, enabling anyone to start their fitness journey without barriers.
Key Highlights
- Bodyweight workouts with no equipment needed
- Animated demos for clear guidance
- Progress tracking with customizable plans
Who It’s Best For
- Beginners and busy users
- Home exercises with no equipment
9. Caliber Strength Training
Caliber is a strength-focused app with personalized workout plans for home or gym, emphasizing progressive overload for muscle growth. It offers video demos, form feedback, and performance tracking to ensure technique and results. Premium plans include one-on-one coaching from certified trainers.
Its science-backed approach tailors programs to goals like strength or endurance, with a clean interface and detailed analytics for progress monitoring. Caliber is a top choice for those serious about strength training and seeking a structured, data-driven experience.
Key Highlights
- Strength-focused plans with progressive overload
- Video demos and form feedback
- Optional one-on-one coaching
Who It’s Best For
- Strength training enthusiasts
- Users seeking data-driven workouts
10. Future
Future pairs users with certified personal trainers for fully personalized workout plans via video calls, messaging, and tailored programs. Workouts adapt to your schedule, equipment, and goals, with trainers offering real-time feedback and motivation. Wearable integration ensures accurate tracking.
Its premium coaching model provides accountability, with trainers adjusting plans based on progress and lifestyle changes. Future’s high-touch approach is ideal for those who thrive with personalized guidance and are willing to invest in professional support for lasting results.
Key Highlights
- One-on-one coaching with certified trainers
- Fully personalized, adaptive workout plans
- Wearable integration for progress tracking
Who It’s Best For
- Users seeking personalized coaching
- Busy professionals needing accountability
11. Peloton
Peloton is renowned for its motivating instructors and diverse workouts, including cycling, strength, HIIT, yoga, and meditation. While known for its bike and treadmill, the app offers equipment-free sessions for home use. A subscription unlocks live and on-demand classes with leaderboards for competition.
Its high-energy classes and curated playlists create an engaging experience, with programs targeting strength, flexibility, or endurance. Peloton’s premium content and community focus make it ideal for those who thrive on dynamic, instructor-led sessions in a vibrant environment.
Key Highlights
- Live and on-demand classes with top instructors
- Diverse workouts, from cycling to yoga
- Leaderboards for competitive motivation
Who It’s Best For
- Users seeking high-energy, instructor-led classes
- Home and equipment-based exercisers
12. Hevy
Hevy is a strength training app for gym-goers, offering workout logging, an extensive exercise library, and video demos. Users can sort workouts by location or equipment, ideal for busy schedules. Community features enable routine sharing and progress tracking.
Its intuitive interface and analytics, like one-rep max tracking, help monitor strength gains. Hevy’s customization and social elements make it a top choice for those seeking a streamlined, community-driven approach to gym-based strength training.
Key Highlights
- Extensive exercise library with video demos
- Workout sorting by location and equipment
- Community sharing and progress tracking
Who It’s Best For
- Gym-based strength trainers
- Users with busy schedules
13. Strong
Strong is a comprehensive strength training app with a vast exercise library, video demos, and workout logging. It supports home and gym workouts, with customizable routines and progress tracking for metrics like volume and one-rep max. Wearable syncing ensures seamless data integration.
Its clean design, warm-up calculators, and rest timers enhance efficiency, while detailed analytics simplify workout planning. Strong is ideal for strength enthusiasts who want a robust, user-friendly tool to track and optimize their training.
Key Highlights
- Vast exercise library with video demos
- Detailed analytics for strength progress
- Wearable syncing and workout tools
Who It’s Best For
- Strength training enthusiasts
- Data-focused gym-goers
14. PUSH
PUSH emphasizes science-backed strength training, using predictive analytics to optimize gains. Its workout logger includes video demos and performance metrics, with programs for home or gym settings. The app’s AI adjusts plans based on user data for continuous improvement.
With a minimalist interface and focus on progressive overload, PUSH delivers efficient workouts and clear results. It’s a great choice for users who want a data-driven, straightforward approach to building strength and muscle.
Key Highlights
- Predictive analytics for optimized gains
- AI-adjusted workout plans
- Video demos and performance tracking
Who It’s Best For
- Data-driven strength trainers
- Users seeking science-backed workouts
15. Gymshark Training
Gymshark Training is a beginner-friendly app focusing on strength and HIIT workouts, with video tutorials for proper form. It offers home and gym programs, customizable by equipment and fitness level. Progress tracking and community challenges keep users engaged.
Its sleek design and clear guidance make it accessible for fitness newcomers, while diverse workouts suit intermediates. Gymshark Training is perfect for strength training beginners seeking a supportive, visually appealing app.
Key Highlights
- Beginner-friendly strength workouts
- Video tutorials for proper form
- Community challenges and progress tracking
Who It’s Best For
- Strength training beginners
- Users seeking clear guidance
16. BetterMe
BetterMe provides personalized workout and nutrition plans, supported by certified coaches. It offers strength, HIIT, yoga, and walking workouts for home or gym settings. The meal planner supports dietary preferences, with macro tracking and recipes for balanced eating.
Its holistic approach integrates fitness, nutrition, and wellness, with progress tracking and coach support for accountability. BetterMe is ideal for users seeking a customized, all-in-one solution with professional guidance to achieve health goals.
Key Highlights
- Personalized workout and nutrition plans
- Certified coach support for accountability
- Macro tracking and dietary recipes
Who It’s Best For
- Users seeking personalized health coaching
- Beginners wanting holistic wellness plans
17. FitOn Workouts & Fitness Plans
FitOn is a free fitness app offering a vast library of workouts, including strength, HIIT, yoga, Pilates, and dance, led by celebrity trainers. Its on-demand classes suit all levels, with home or gym options and minimal equipment. Meditation and nutrition tips enhance its holistic approach.
Live classes and leaderboards foster community, while wearable integration tracks heart rate and calories. FitOn’s high-quality, no-cost content makes it perfect for users seeking diverse, engaging workouts without a subscription.
Key Highlights
- Free workouts with celebrity trainers
- Live classes and community leaderboards
- Wearable integration for performance tracking
Who It’s Best For
- Budget-conscious users wanting variety
- Socially motivated exercisers
18. JEFIT
JEFIT is a robust gym-focused app for strength training, offering customizable workout plans, an extensive exercise library, and video demos. It tracks progress with analytics like one-rep max and volume, supporting home or gym workouts. Community features allow routine sharing and competition.
Its intuitive interface, rest timers, and superset support enhance workout efficiency. JEFIT’s comprehensive approach makes it ideal for gym-goers who want a powerful tool for planning, tracking, and optimizing their strength training.
Key Highlights
- Customizable strength plans with video demos
- Detailed analytics for progress tracking
- Community features for sharing and competition
Who It’s Best For
- Gym-based strength trainers
- Data-driven athletes
19. Alo Moves
Alo Moves is a premium yoga and fitness app with thousands of classes, including yoga, Pilates, barre, and strength workouts, led by expert instructors. Its programs range from beginner to advanced, with mindfulness and meditation content to complement physical training. Minimal equipment suits home use.
The app’s sleek design and curated series, like goal-specific yoga flows or strength challenges, keep users engaged. Alo Moves’ focus on mindfulness and studio-quality production makes it a top choice for those seeking a serene fitness experience.
Key Highlights
- Thousands of yoga and fitness classes
- Mindfulness and meditation content
- Curated series for specific goals
Who It’s Best For
- Yoga and mindfulness enthusiasts
- Users wanting studio-quality classes
20. Fitbod
Fitbod uses AI to create personalized strength workout plans based on your equipment, fitness level, and goals. Its extensive exercise library includes video demos, with progress tracking for metrics like volume and strength gains. The app supports home or gym workouts.
Its adaptive algorithm adjusts plans post-workout, optimizing recovery and progression. Fitbod’s clean interface and data-driven approach make it ideal for users seeking a smart, efficient tool for building muscle and strength.
Key Highlights
- AI-driven personalized workout plans
- Extensive exercise library with video demos
- Progress tracking with strength metrics
Who It’s Best For
- Strength training enthusiasts
- Users seeking adaptive, data-driven plans
Conclusion
Choosing the right workout app can redefine your fitness journey, empowering you to achieve your goals with confidence and consistency. From Centr’s holistic wellness approach to FitOn’s free, trainer-led classes, these 20 apps offer unparalleled variety, catering to every fitness level, preference, and lifestyle. Whether you’re sculpting strength with Fitbod, finding zen with Alo Moves, or chasing high-energy vibes with Peloton, there’s an app to match your vision. Pair your chosen app with a fitness tracker, commit to your goals, and embrace the journey to a healthier, stronger you in 2025. Your next great workout is just a tap away-start today and make every moment count!
FAQs
What Makes a Good Workout App?
A great workout app offers tailored workouts, intuitive design, and reliable tracking. Features like video demos, nutrition plans, or wearable integration enhance functionality, while community or coaching options boost motivation and accountability.
Are Free Workout Apps Effective?
Yes, apps like Nike Training Club and FitOn deliver high-quality workouts, guided sessions, and progress tracking at no cost. Premium tiers may offer advanced features, but free versions are often robust enough for most users’ needs.
How Do I Choose the Right Workout App?
Align the app with your goals: beginners may prefer Gymshark Training, while strength enthusiasts might choose Fitbod. Evaluate features like coaching, equipment requirements, or nutrition integration to match your lifestyle and preferences.
Can Workout Apps Work Without Equipment?
Many apps, including Home Workout – No Equipment and FitOn, provide bodyweight workouts requiring no gear. Others, like Sweat, offer equipment-free options alongside gym-based plans for flexibility.
Are Workout Apps Safe for Home Use?
Apps with video demos and form feedback, such as SHRED or Caliber, promote safe exercise execution. Always follow instructions, prioritize proper form, and consult a professional if you have health concerns.
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