


4 cups rolled oats

2 cups seed mix (pumpkin & sunflower)

2 cups mixed nuts (almond, macadamia, walnut, cashew)

1/2 cup chia seeds

1/2 cups flaxseed (linseed) mill

3/4 cup tahini

1/4 cup honey

1/2 cup extra virgin olive oil

2 tsp salt
(Optional in mixing) add an egg whisked if you want thick clusters
(Optional in mixing) add a scoop of whey protein for extra protein
Oven to 160c
Mix all ingredients thoroughly in a bowl (if your nuts are already roasted leave them out of the mix for now)
Onto a parchment-lined baking tray and into the oven for 30 minutes mixing 3 times
In the final 10 minutes if you have already roasted nuts or dried fruit you want to add, add them now
Take out of oven once golden brown and set aside for 10 minutes to cool before using