INGREDIENTS
6
servings
6 tortilla wraps (25 cm diameter)
600 g low-fat minced meat (5% fat)
300 ml egg whites
6 eggs (M)
2 red peppers
1 white onion
100 g low-fat cream cheese
100 g low-fat grated pizza cheese
Salt, pepper & paprika
INSTRUCTIONS
- 1
Mix 300 ml of egg whites with 6 eggs, which you'll then cook slowly in a pan over medium heat until set.
- 2
Remove the scrambled eggs from the pan, then sauté onions and bell peppers in the same pan with lean ground meat, and add some tomato paste and spices.
- 3
Then spread a little cream cheese on your wraps, top with the scrambled eggs and ground meat, along with some cheese, then roll them up—and your meal prep wraps are ready.